If affected by a sleep disorder such as sleep apnea, please don’t ignore it but get it treated as soon as possible to avoid severe health complications like hypertension and heart trouble. Untreated sleep apnea interrupts the building repeatedly when sleeping, causing you to snore loudly and suffer from daytime tiredness even after getting a whole night’s rest. Sleep apnea can affect anyone, including children but is generally a common problem with overweight older men.
Sleep apnea is a severe sleep-related disorder occurring when your breathing repeatedly interrupts when sleeping. Suppose you have sleep apnea you stop breathing constantly, including hundreds of times every night when you leave the condition untreated. You cannot consider sleep apnea as a minor problem that does not require any treatment.
When you leave the condition untreated, sleep apnea causes several health problems, including hypertension, cardiomyopathy, strokes, heart failure, diabetes, and heart attacks. Besides the above, sleep apnea can also bring you work-related issues with job impairment and accidents when operating machinery and vehicles apart from underachievement in school in children and adolescents.
The obstructive and central sleep apnea symptoms overlap, making it challenging to determine which type is affecting you. Both have similar symptoms, as described in this blog. They are loud snoring, episodes when you stop breathing when sleeping as reported by your bed partner, gasping for air when sleeping, awakening with a dry mouth, insomnia, hypersomnia, irritability, et cetera.
If you snore loudly, it indicates a potentially severe problem affects you. It is time for you to seek help from sleep apnea doctors to overcome or eliminate the problem. You must provide the doctors all information about your symptoms to help them make an informed decision.
Sleep apnea affects anyone, including children, but some factors make you increase your risks. If you are overweight, have a narrow airway or a thicker neck, and male, you are at a higher risk of having sleep apnea.
The condition of sleep apnea can also affect you if you use alcohol, tranquilizers, or sedatives. If you are a smoker, sleep apnea risks are significantly higher than people who don’t smoke. Nasal congestion also causes sleep apnea besides medical conditions like congestive heart failure, type II diabetes, Parkinson’s disease, and high blood pressure, increasing the risk of sleep apnea.
If you are unaware of sleep medicine specialists, you can inquire with the dentist near me about how to manage this problem. You can find sleep apnea treatment near me readily available from the dentist in Rancho Santa Margarita. However, the dentist refers you to a sleep medicine specialist for an evaluation involving overnight monitoring at a sleep center of your breathing and other body functions when sleeping. He may also recommend the HSAT (home sleep apnea test) if you find testing at a sleep clinic inconvenient.
If you are affected by sleep apnea, the sleep medicine specialist may refer you to the ENT specialists to rule out blockages in your nose and throat.
The gold standard for treating sleep apnea is the CPAP device delivering air through a mask while you sleep. The CPAP device is reliable for treating sleep apnea, but many people find it uncomfortable and cumbersome some even give it up because they are unable to adhere to it.
The Rancho Santa Margarita dentist provides an oral appliance designed to keep your throat open when dealing with sleep apnea. The oral devices are easier to use and portable and keep your throat open by moving your lower jaw in a forward position. The oral appliance doesn’t make the CPAP device less reliable but is only an alternative method to treat mild sleep apnea.
This dentist has many devices available to treat this condition. You may need to try different appliances before you find an appropriate one working for you. After you find the right fit, follow up with the dentist frequently during the first year and regularly after that to ensure the appliance fits correctly and reassess your signs and symptoms.
You can also find relief from sleep apnea by adopting home remedies like sleeping on your side or abdomen instead of back. You must avoid alcohol and some medications like sleeping pills or tranquilizers and quit smoking if you are a smoker. Exercising regularly can ease sleep apnea symptoms while losing extra weight helps relieve constriction of your throat. Sleep apnea is treatable and should not be ignored unless you have prepared yourself for more complicated conditions.