Migraine Prevention at the Dentist's Office
Migraine triggers are in abundance in the dentist’s office. You may be tempted to skip your appointment but you cannot afford to ignore your oral health. Fortunately, there are many ways to minimize your risk of triggering a migraine when you are sitting in the dentist’s chair. What can you do to prevent migraines when visiting your dentist for a routine appointment?
You can try the following suggestions which can help you prevent migraine in the dentist’s chair:
Understand Your Unique Requirements
Unique dental needs are common among people with migraines. If you are prone to vomiting the condition can erode your tooth enamel and some common medications prescribed for migraines can cause gum swelling, dry mouth to make routine exams and cleanings or any other procedures that are needed especially important.
If you are already suffering from the symptoms of a migraine before you sit in the dentist’s chair you should not be delaying the treatment. Take the prescribed medications immediately and grab your icepack before the migraine attack overtakes you.
Stay away from bright lights by protecting your eyes by wearing dark sunglasses or an eye mask.
Block Loud Noises
Dental equipment can create loud noises which you should be looking to block with the help of noise-canceling headphones or earplugs. This is a common trigger for migraines that is better controlled from the onset.
Strong smells during the procedures is another trigger that you should be looking to block by dabbing some dilutive peppermint oil or menthol rub under your nose during the procedure.
Staying Warm Will Be Beneficial
The dentist near Mission Viejo suggests carrying a jacket or lightweight blanket that can keep you warm at the dentist’s office. This is because the dentist’s office can get cold. They also suggest wearing loose-fitting clothing and placing a small pillow under your neck for additional support.
Breathing Exercises
The dentist in Rancho Santa Margarita, CA, suggests practicing breathing through the nose to induce a calm mental state. If you are concerned about sinus congestion you should discuss the same with your dentist for using decongestants that can make breathing easier.
Distracting Yourself
Migraine prevention in Rancho Santa Margarita, CA, recommends distracting yourself if you can tolerate pleasant noises and listen to guided meditations to relax the mind and body at the same time. Practice by doing quick body scans to systemically let go tension in each group of muscles. Listening to your favorite tunes can also keep your mind and ears occupied while at the same time block out noise from the dentist’s drill.
Think Carefully before Scheduling Your Appointment
Request for an appointment early in the day at the beginning of the week because the staff of the clinic of dentist 92688 is likely to be refreshed and be more patient with your needs by taking their time.
Seeking Support Is Not a Crime
You can seek some moral support from a friend, spouse or any other family member. Assign the responsibility of scheduling future appointments and paying the bill to the individual accompanying you. The individual can also be your advocate when making decisions for the treatment or following the aftercare instructions provided by the cosmetic dentist near me.
Inquire About Medications
If you are concerned that the measures suggested may not work it will be helpful to discuss medication options with your doctor or dentist to find a treatment that may relax you. You may be required to have antianxiety medications before visiting the dentist to have a fruitful appointment.
A connection may exist between certain oral bacteria and migraines according to a study conducted in 2016. Your doctor should be a priority when treating migraines but if you want to keep yourself strong and battle this pain visiting your dentist for regular cleaning is a must.
Regular dental cleanings not just make your mouth feel better but can also help you to prevent other issues like tooth loss and alert you against problems like diabetes and severe anxiety. If you are suffering from severe headaches when visiting the dentist he or she can check for other issues like a misaligned jaw or TMJ problems. These problems can easily be treated by your general dentist or the dentist Rancho Santa Margarita, CA.